Cucumbers

Detailed information about the ingredient cucumbers.

USDA Information

Long Description	Cucumber, peeled, raw
Valid Measurements	cup, pared, chopped cup, sliced large (8-1/4" long) medium slice small (6-3/8" long) stick (4" long)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 12.0 12% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	5%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cucumbers

There are 255 recipes that contain this ingredient.

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Recipe Bite

Popeye's Secret Weapon

by Mark R. Vogel

Spinach may have provided Popeye with superhuman strength, but its real life potential is far less lofty. In fact, its nutritional reputation is somewhat inflated. Spinach contains oxalic acid which ...