Crackers

Detailed information about the ingredient crackers.

USDA Information

Long Description	Crackers, wheat, regular
Valid Measurements	cup, crushed cracker oz cracker, thin square

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 473.0 39% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 5.0g	26%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 795mg	33%
Total Carbohydrate 65.0g	22%
Dietary Fiber 5.0g	18%
Sugars 13.0g
Protein 9.0g	17%

Vitamin A	0%		Vitamin C	0%
Calcium	5%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain crackers

There are 125 recipes that contain this ingredient.

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Recipe Bite

Fighting Cancer with Turmeric

by Nutritional Nancy

Turmeric is what gives curry it's brilliant colour. Now it may be protecting children against leukemia......

Member Review

Mixed Fruit Salad with Citrus Mint Dressing

Good breakfast recipe, I have done this fruit salad several times, it is really a good way to combine all these melon fruits together, fresh orange juice and chopped mint leaves give these mixed fruits delicious flavor, and it is always a good start with these nice fruits salad.

Reviewed by lovingfruits