Crackers

Detailed information about the ingredient crackers.

USDA Information

Long Description	Crackers, wheat, regular
Valid Measurements	cup, crushed cracker oz cracker, thin square

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 473.0 39% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 5.0g	26%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 795mg	33%
Total Carbohydrate 65.0g	22%
Dietary Fiber 5.0g	18%
Sugars 13.0g
Protein 9.0g	17%

Vitamin A	0%		Vitamin C	0%
Calcium	5%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain crackers

There are 125 recipes that contain this ingredient.

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Recipe Bite

The Cost of Convenience

by Mark R. Vogel

The other day I hopped over to a well known pancake chain for a serious pig-out session. I ordered pancakes, an egg, sausage, hash browns, toast, coffee & OJ. Thirty-five minutes later when the food finally arrived, they forgot my toast, my OJ, and neve...