Crab, hard shell

Detailed information about the ingredient crab, hard shell.

USDA Information

Long Description Crustaceans, crab, blue, raw
Valid Measurements
  • oz
  • crab

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 87.0 11% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 78mg26%
Sodium 293mg12%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0g
Protein 18.0g36%
Vitamin A 0%  Vitamin C 5%
Calcium 9%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain crab, hard shell

There are 26 recipes that contain this ingredient.

Recipe Bite

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Member Review

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Char'S Hot Dog Hash

Great recipe that works out well! It was cool for a beginner like me :)

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