Cornmeal

Detailed information about the ingredient cornmeal.

USDA Information

Long Description Cornmeal, whole-grain, yellow
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 362.0 9% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg1%
Total Carbohydrate 77.0g26%
 Dietary Fiber 7.0g29%
 Sugars 1.0g
Protein 8.0g16%
Vitamin A 4%  Vitamin C 0%
Calcium 1%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cornmeal

There are 801 recipes that contain this ingredient.

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About Laurie

by Laurie Laurie

Laurie resides in Guelph, Ontario, Canada. With Italian roots, her love for cooking traces to hours spent in the kitchen with her family,...

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Member Review

****

Barley Risotto with Fennel

This is really a long time cooking risotto, but it is a great idea to use a slow cooker, no need stir, and barley was cooked perfectly. And it is very tasty, we love this risotto recipe.

Reviewed by fullmoon

African Spiced Carrots recipe
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