Cornmeal

Detailed information about the ingredient cornmeal.

USDA Information

Long Description Cornmeal, whole-grain, yellow
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 362.0 9% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg1%
Total Carbohydrate 77.0g26%
 Dietary Fiber 7.0g29%
 Sugars 1.0g
Protein 8.0g16%
Vitamin A 4%  Vitamin C 0%
Calcium 1%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cornmeal

There are 801 recipes that contain this ingredient.

Recipe Bite

Cinnamon

by Laurie Laurie

General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...

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Member Review

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Duck Over Charcoal

Looks real good for summer time. Will let you know later.

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