Cornmeal

Detailed information about the ingredient cornmeal.

USDA Information

Long Description Cornmeal, whole-grain, yellow
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 362.0 9% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg1%
Total Carbohydrate 77.0g26%
 Dietary Fiber 7.0g29%
 Sugars 1.0g
Protein 8.0g16%
Vitamin A 4%  Vitamin C 0%
Calcium 1%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cornmeal

There are 801 recipes that contain this ingredient.

Recipe Bite

FRENCH FOOD

by Mark R. Vogel Mark R. Vogel

What comes to mind when you think of French cuisine? Lavish food? Cream and butter? Red wine? Pastry? Big price tag? There are many facets...

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Member Review

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The Ultimate Chocolate Chip Cookie

These ultimate chocolate chip cookies speak for themselves. They are easy to make and very taste gratifying. Give them a try and learn why they're called the Ultimate Choc-chip cookies!! Jose Miranda

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