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Cornmeal
Detailed information about the ingredient cornmeal.
USDA Information
| Long Description | Cornmeal, whole-grain, yellow |
| Valid Measurements |
|
Nutrition Facts
Serving Size 100g change Amount per Serving
Calories 362.0
9% of calories from fat
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 35mg | 1% |
| Total Carbohydrate 77.0g | 26% |
| Dietary Fiber 7.0g | 29% |
| Sugars 1.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 4% | Vitamin C | 0% | |
| Calcium | 1% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipes that contain cornmeal
There are 801 recipes that contain this ingredient.
- Banana Corn Bread Loaf
- Banana Corn Fritters
- Barley-Corn Bread
- Basic Biscuits
- Basic Cornbread
- Basic Cornmeal Biscuit
- Basic English Muffins
- Basic Muffins 4
- BBQ Chicken Burgers with Slaw
- Bean and Cornbread Casserole
- Bean and Cornmeal Pie
- Bean and Rice Burgers
- Bean and Rice Burgers
- Bean and Rice Burgers
- Bean Burger
- Bean Soup with Dumplings
- Bean Stew with Corn Dumplings
- Bean Tamale Pie
- Beef and Corn Pie
- Beef and Corn Pie
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