Corn, canned, whole kernels

Detailed information about the ingredient corn, canned, whole kernels.

USDA Information

Long Description	Corn, sweet, yellow, canned, whole kernel, drained solids
Valid Measurements	cup can (12 oz) yields can (303 x 406)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 81.0 10% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 298mg	12%
Total Carbohydrate 19.0g	6%
Dietary Fiber 2.0g	8%
Sugars 3.0g
Protein 3.0g	5%

Vitamin A	1%		Vitamin C	1%
Calcium	1%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain corn, canned, whole kernels

There are 68 recipes that contain this ingredient.

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Recipe Bite

Timing is Everything

by Mark R. Vogel

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter...

Member Review

Curried Potatoes And Peas (Aloo Matar Rasedaar)

It was very yummy but I think it would've been a lot better if i'd peeled them or used red potatoes. I also recommend using roma or vine ripened tomatoes instead of large tomatoes.