Corn

Detailed information about the ingredient corn.

USDA Information

Long Description Corn, sweet, yellow, raw
Valid Measurements
  • ear, small (5-1/2" to 6-1/2" long)
  • ear, medium (6-3/4" to 7-1/2" long)
  • ear, large (7-3/4" to 9" long)
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 86.0 12% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g11%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 4%  Vitamin C 11%
Calcium 0%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain corn

There are 497 recipes that contain this ingredient.

Recipe Bite

Peel Out

by Mark R. Vogel Mark R. Vogel

Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible ...

read more...

Member Review

****

Penne Bolognese

This is my favorite! I use angel hair instead of penne and also add 1/4 cup of red wine in addition to the white wine.

5 Star Prime Rib Roast recipe
Recipe Photo
Recipe Photo