Corn

Detailed information about the ingredient corn.

USDA Information

Long Description Corn, sweet, yellow, raw
Valid Measurements
  • ear, small (5-1/2" to 6-1/2" long)
  • ear, medium (6-3/4" to 7-1/2" long)
  • ear, large (7-3/4" to 9" long)
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 86.0 12% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g11%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 4%  Vitamin C 11%
Calcium 0%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain corn

There are 497 recipes that contain this ingredient.

Recipe Bite

It's the Great Pumpkin

by Mark R. Vogel Mark R. Vogel

According to an Irish myth, one day a man known as "Stingy Jack" for his miserly inclinations had a drink with the devil. True to his name, Jack convinced the...

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lizsutton

Member Review

*****

Quick & Easy Waffles

These were great! Very tasty. Best of all, my 8 year old daughter and her friend made them from start to finish. All I did was melt the butter...

Reviewed by lizsutton

Phyllo Spinach, Sun-dried Tomato and Ricotta Cheese Tart recipe
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