Corn

Detailed information about the ingredient corn.

USDA Information

Long Description Corn, sweet, yellow, raw
Valid Measurements
  • ear, small (5-1/2" to 6-1/2" long)
  • ear, medium (6-3/4" to 7-1/2" long)
  • ear, large (7-3/4" to 9" long)
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 86.0 12% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g11%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 4%  Vitamin C 11%
Calcium 0%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain corn

There are 497 recipes that contain this ingredient.

Recipe Bite

Mace

by Laurie Laurie

General:The nutmeg tree, Myristica fragrans, is special in that it produces two seperate spices, nutmeg and Mace. Mace is the ground outer covering (aril) of the nutmeg seed. A piece of unground Mace is called a blade....

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tabitha808

Member Review

*****

Pork Chops and Fried Rice

I wasn't sure how this would taste but it was great. my family doesn't eat much but after dinner there was nothing to put away!! They all ask for it at least once a week. I added a little bit more bacon though and some vegitables.

Reviewed by tabitha808

Healthy Cornbread recipe
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