Clams

Detailed information about the ingredient clams.

USDA Information

Long Description	Mollusks, clam, mixed species, canned, drained solids
Valid Measurements	cup oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 148.0 12% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 67mg	22%
Sodium 112mg	5%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 26.0g	51%

Vitamin A	12%		Vitamin C	37%
Calcium	9%		Iron	155%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain clams

There are 202 recipes that contain this ingredient.

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Recipe Bite

Suzette: Woman of Mystery

by Mark R. Vogel

Our story opens at a restaurant called the Café de Paris in Monte Carlo in the year 1895. Prince Edward of Wales, son of Queen Victoria and future king of England, was a regular patron. One day he and a party of other gentlemen and the ...

Member Review

Lasagna from Tony's at Disney World

This was an awesome recipe. Easy to put together, and tasted great! It took less than half an hour to put together once you got everything mixed. I'm definitely adding it to my favourites. -- L.Woods