Clams

Detailed information about the ingredient clams.

USDA Information

Long Description Mollusks, clam, mixed species, canned, drained solids
Valid Measurements
  • cup
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 148.0 12% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 67mg22%
Sodium 112mg5%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 26.0g51%
Vitamin A 12%  Vitamin C 37%
Calcium 9%  Iron 155%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain clams

There are 202 recipes that contain this ingredient.

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