Clams

Detailed information about the ingredient clams.

USDA Information

Long Description Mollusks, clam, mixed species, canned, drained solids
Valid Measurements
  • cup
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 148.0 12% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 67mg22%
Sodium 112mg5%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 26.0g51%
Vitamin A 12%  Vitamin C 37%
Calcium 9%  Iron 155%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain clams

There are 202 recipes that contain this ingredient.

Recipe Bite

Christmas Bread Pudding

by Mark R. Vogel Mark R. Vogel

Various pudding recipes, especially bread pudding, have been traditional Christmas dishes since the 19th century. Before discussing...

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