Clams

Detailed information about the ingredient clams.

USDA Information

Long Description	Mollusks, clam, mixed species, canned, drained solids
Valid Measurements	cup oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 148.0 12% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 67mg	22%
Sodium 112mg	5%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 26.0g	51%

Vitamin A	12%		Vitamin C	37%
Calcium	9%		Iron	155%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain clams

There are 202 recipes that contain this ingredient.

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Recipe Bite

An Unusual Holiday Means An Unsual History

by Josh Khan

I have come to the conclusion that my first year in college was definitely a weird one. There were new experiences and events I was a part of; some I liked and others that have easily been forgotten. ...

Member Review

Cinnamon Spiral Bread

I made this bread as a birthday gift and got rave reviews! Even my husband who is not a big bread eater called it "awesome!". I sprinkled the top with additional cinnamon and sugar and drizzled a vanilla glaze over the top - very pretty!