Cilantro

Detailed information about the ingredient cilantro.

USDA Information

Long Description	Coriander (cilantro) leaves, raw
Valid Measurements	cup sprigs

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 23.0 20% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 46mg	2%
Total Carbohydrate 4.0g	1%
Dietary Fiber 3.0g	11%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	135%		Vitamin C	45%
Calcium	7%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cilantro

There are 1303 recipes that contain this ingredient.

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Member Review

Wok-Sauteed Tofu and Vegetables

Fantastic recipe, the baked tofu added huge tasty flavor to this recipe, and I also put some mushrooms and bok choy too, I also added more ginger and garlic, delicious.

Reviewed by myblueberry