Cilantro

Detailed information about the ingredient cilantro.

USDA Information

Long Description Coriander (cilantro) leaves, raw
Valid Measurements
  • cup
  • sprigs

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 23.0 20% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 46mg2%
Total Carbohydrate 4.0g1%
 Dietary Fiber 3.0g11%
 Sugars 1.0g
Protein 2.0g4%
Vitamin A 135%  Vitamin C 45%
Calcium 7%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cilantro

There are 1303 recipes that contain this ingredient.

Recipe Bite

Happy as a Clam

by Mark R. Vogel Mark R. Vogel

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Member Review

*****

Roasted Sticky Chicken

Excellent, the flesh simply falls off the bone, unbelievably tender and the dry spice rub makes for a crispy very tasty skin. One of the best roast chicken I have ever made.

Reviewed by sean

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