Cilantro

Detailed information about the ingredient cilantro.

USDA Information

Long Description Coriander (cilantro) leaves, raw
Valid Measurements
  • cup
  • sprigs

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 23.0 20% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 46mg2%
Total Carbohydrate 4.0g1%
 Dietary Fiber 3.0g11%
 Sugars 1.0g
Protein 2.0g4%
Vitamin A 135%  Vitamin C 45%
Calcium 7%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cilantro

There are 1303 recipes that contain this ingredient.

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In the Thick of it

by Mark R. Vogel Mark R. Vogel

Sauces come in a seemingly infinite number of styles. The ingredients, methods, and applications for sauces almost know no bounds. And while sauces certainly vary in terms of their viscosity, thickening them is an oft-needed......

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Sex in A Pan

This is one of my families most favourite deserts, it has become a Christmas tradition to make every year.

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