Chinese cabbage

Detailed information about the ingredient chinese cabbage.

USDA Information

Long Description Cabbage, chinese (pak-choi), raw
Valid Measurements
  • cup, shredded
  • head
  • leaf

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 13.0 14% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g4%
 Sugars 1.0g
Protein 2.0g3%
Vitamin A 89%  Vitamin C 75%
Calcium 11%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain chinese cabbage

There are 53 recipes that contain this ingredient.

Recipe Bite

Woes of Dieting

by Mark R. Vogel Mark R. Vogel

Millions of Americans are either on a diet or will start one at some point in their life. Weight loss and health are the...

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Member Review

*****

Apple Walnut Salad

I agree this is really a great salad, I put the more walnuts inside, they tasted great!

Baked Red Cabbage with Apples recipe
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