Chicken tenders

Detailed information about the ingredient chicken tenders.

USDA Information

Long Description Chicken, broilers or fryers, breast, meat only, raw
Valid Measurements
  • unit (yield from 1 lb ready-to-cook chicken)
  • breast, bone and skin removed

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 110.0 10% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g2%
 Trans Fat 0.025g
Cholesterol 58mg19%
Sodium 65mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 23.0g46%
Vitamin A 0%  Vitamin C 2%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain chicken tenders

There are 12 recipes that contain this ingredient.

Recipe Bite

Send It Back

by Mark R. Vogel Mark R. Vogel

The other day I went to lunch early at this nearby tavern. Seated at the bar, more interested in the...

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Member Review

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Cheese Fondue

This was absolutely delicious! I made this for some friends and it was a big hit! I'm so glad that I used this recipe. Thank you!!

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