Chicken legs

Detailed information about the ingredient chicken legs.

USDA Information

Long Description Chicken, broilers or fryers, leg, meat and skin, raw
Valid Measurements
  • leg, bone removed (yield from 1 lb ready-to-cook chicken)
  • leg, bone removed

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 187.0 58% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 3.0g17%
 Trans Fat 0.105g
Cholesterol 83mg28%
Sodium 79mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 18.0g36%
Vitamin A 2%  Vitamin C 4%
Calcium 1%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain chicken legs

There are 69 recipes that contain this ingredient.

Recipe Bite

The Big Apple

by Mark R. Vogel Mark R. Vogel

The apple is one of the most ubiquitous foods in the annals of mankind. Few foods are as prevalent in our history, mythology, and psychosocial culture as the ...

read more...

TahoeFans@aol.com

Member Review

****

Chicken Salad

This is very good. It becomes "Excellent" in my opinion, if you take out the water chestnuts, and sautee the chicken in butter and the curry. Then add the almonds and sautee. Put that in a bowl and add the rest of the ingredients. This is very tasty even if you can only add the grapes or the pineapple, but really good with both. People who don't like curry, and those who don't like fruit in their meat, LOVE this. It is very refreshing and a great treat for visitors who just had to travel on plane (or for any other dehydrated guests.) :)

Reviewed by TahoeFans@aol.com

Mixed Fruit Salad with Citrus Mint Dressing recipe
Recipe Photo
Recipe Photo