Chick peas

Detailed information about the ingredient chick peas.

USDA Information

Long Description Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 119.0 9% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 299mg12%
Total Carbohydrate 23.0g8%
 Dietary Fiber 4.0g18%
 Sugars 0g
Protein 5.0g10%
Vitamin A 0%  Vitamin C 6%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain chick peas

There are 35 recipes that contain this ingredient.

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Member Review

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