Chick peas

Detailed information about the ingredient chick peas.

USDA Information

Long Description Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 119.0 9% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 299mg12%
Total Carbohydrate 23.0g8%
 Dietary Fiber 4.0g18%
 Sugars 0g
Protein 5.0g10%
Vitamin A 0%  Vitamin C 6%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain chick peas

There are 35 recipes that contain this ingredient.

Recipe Bite

So You Want to be a Chef

by Mark R. Vogel Mark R. Vogel

Chefs often question, warn, or even outright discourage individuals from seeking to join their ranks. I believe this emanates from the...

read more...

Recipe Photo

Member Review

****

Cranberry Muesli

It was my first time to try mixing all the uncooked grains, dried fruits, yogurt and honey together, actually they were pretty nice. Good change for breakfast.

Cheeseless Pumpkin Cheesecake recipe
Recipe Photo
Recipe Photo

RecipeLand Feature