Cheese

Detailed information about the ingredient cheese.

USDA Information

Long Description	Cheese, cheddar
Valid Measurements	cup, diced cup, melted cup, shredded oz cubic inch slice (1 oz)

Serving Size 100g change

Amount per Serving

Calories 403.0 74% of calories from fat

Vitamin A	20%		Vitamin C	0%
Calcium	72%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 570 recipes that contain this ingredient.

by Mark R. Vogel

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Reviewed by scatter1