Cheese

Detailed information about the ingredient cheese.

USDA Information

Long Description Cheese, cheddar
Valid Measurements
  • cup, diced
  • cup, melted
  • cup, shredded
  • oz
  • cubic inch
  • slice (1 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 403.0 74% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 21.0g105%
 Trans Fat 0g
Cholesterol 105mg35%
Sodium 621mg26%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 25.0g50%
Vitamin A 20%  Vitamin C 0%
Calcium 72%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cheese

There are 570 recipes that contain this ingredient.

Recipe Bite

You Are How You Eat

by Mark R. Vogel Mark R. Vogel

On the show Sex and the City, Kim Cattrall, who played the lascivious Samantha once quipped: "How we are in bed is how we are in life." Her theory being, that a person's love making style would be indicative of their general approach to ...

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