Cheese

Detailed information about the ingredient cheese.

USDA Information

Long Description Cheese, cheddar
Valid Measurements
  • cup, diced
  • cup, melted
  • cup, shredded
  • oz
  • cubic inch
  • slice (1 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 403.0 74% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 21.0g105%
 Trans Fat 0g
Cholesterol 105mg35%
Sodium 621mg26%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 25.0g50%
Vitamin A 20%  Vitamin C 0%
Calcium 72%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cheese

There are 570 recipes that contain this ingredient.

Recipe Bite

No Substitutions Please

by Mark R. Vogel Mark R. Vogel

Are you one of those people who frequently request substitutions when ordering meals in restaurants? You know who you are. All you "sauce-on-the-siders," ingredient changers, and...

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Member Review

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Sugar Free Chocolate Chip Cookies

Used Splenda instead of Sugar twin. Cookies are tasteless. Going to try more sugar and half/half with Diatetic Chocolate candy and real chocolate.

Chicken-less Cacciatore recipe
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