Cheddar cheese

Detailed information about the ingredient cheddar cheese.

USDA Information

Long Description Cheese, cheddar
Valid Measurements
  • cup, diced
  • cup, melted
  • cup, shredded
  • oz
  • cubic inch
  • slice (1 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 403.0 74% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 21.0g105%
 Trans Fat 0g
Cholesterol 105mg35%
Sodium 621mg26%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 25.0g50%
Vitamin A 20%  Vitamin C 0%
Calcium 72%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cheddar cheese

There are 1587 recipes that contain this ingredient.

Recipe Bite

No Whey!

by Mark R. Vogel Mark R. Vogel

OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...

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Member Review

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Barbecued Turkey And Vegetables

This recipe was extremely easy and turned out great. My husband gave it 8.5/10. Russet potatoes turned out better than red (I tried both).

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