Cheddar cheese

Detailed information about the ingredient cheddar cheese.

USDA Information

Long Description Cheese, cheddar
Valid Measurements
  • cup, diced
  • cup, melted
  • cup, shredded
  • oz
  • cubic inch
  • slice (1 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 403.0 74% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 21.0g105%
 Trans Fat 0g
Cholesterol 105mg35%
Sodium 621mg26%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 25.0g50%
Vitamin A 20%  Vitamin C 0%
Calcium 72%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cheddar cheese

There are 1585 recipes that contain this ingredient.

Recipe Bite

Celebrating The Chinese New Year With Your Own Unique Dinner

by Josh Khan

Even though the Chinese New Year takes place in February, it doesn’t mean you can’t celebrate. By celebrating, I don’t mean ordering Chinese cuisine for the whole family. Instead, why not try creating your own authentic Chinese New Year dinner?...

read more...

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