Cashew nuts

Detailed information about the ingredient cashew nuts.

USDA Information

Long Description	Nuts, cashew nuts, raw
Valid Measurements	oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 553.0 71% of calories from fat

	% Daily Value*
Total Fat 44.0g	67%
Saturated Fat 8.0g	39%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 30.0g	10%
Dietary Fiber 3.0g	13%
Sugars 6.0g
Protein 18.0g	36%

Vitamin A	0%		Vitamin C	1%
Calcium	4%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cashew nuts

There are 208 recipes that contain this ingredient.

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Recipe Bite

Mustard_Seed

by Laurie

General:Mustard Seed comes from two large shrubs, Brassica juncea (brown mustard) and Brassica hirta (white mustard), native to Asia. Both plants produce bright yellow flowers that contain small round seeds; brown mustard is more pungent than white....