Carrots

Detailed information about the ingredient carrots.

USDA Information

Long Description	Carrots, raw
Valid Measurements	cup chopped cup grated cup strips or slices large (7-1/4" to 8-/1/2" long) medium small (5-1/2" long) slice strip large (3" long) strip medium

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 41.0 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 69mg	3%
Total Carbohydrate 10.0g	3%
Dietary Fiber 3.0g	11%
Sugars 5.0g
Protein 1.0g	2%

Vitamin A	336%		Vitamin C	10%
Calcium	3%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain carrots

There are 2346 recipes that contain this ingredient.

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Recipe Bite

The Root of the Matter

by Mark R. Vogel

Root vegetables are plants prized for their edible roots or stems. They include turnips, beets, radishes, carrots, rutabagas, salsify, parsnips, and ...