Carrot

Detailed information about the ingredient carrot.

USDA Information

Long Description Carrots, raw
Valid Measurements
  • cup chopped
  • cup grated
  • cup strips or slices
  • large (7-1/4" to 8-/1/2" long)
  • medium
  • small (5-1/2" long)
  • slice
  • strip large (3" long)
  • strip medium

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 41.0 5% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 69mg3%
Total Carbohydrate 10.0g3%
 Dietary Fiber 3.0g11%
 Sugars 5.0g
Protein 1.0g2%
Vitamin A 336%  Vitamin C 10%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain carrot

There are 1159 recipes that contain this ingredient.

Recipe Bite

Breaking the Rules

by Mark R. Vogel

The other day I was having lunch with a friend of mine. A fellow epicurean, he frequents upscale eateries and possesses an above...

read more...

Linda O

Member Review

*****

Chilli Mussels

This receipe is delicious. My husband and daughter love it. Serve with Crusty bread.

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