Carrot

Detailed information about the ingredient carrot.

USDA Information

Long Description	Carrots, raw
Valid Measurements	cup chopped cup grated cup strips or slices large (7-1/4" to 8-/1/2" long) medium small (5-1/2" long) slice strip large (3" long) strip medium

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 41.0 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 69mg	3%
Total Carbohydrate 10.0g	3%
Dietary Fiber 3.0g	11%
Sugars 5.0g
Protein 1.0g	2%

Vitamin A	336%		Vitamin C	10%
Calcium	3%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain carrot

There are 1159 recipes that contain this ingredient.

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Recipe Bite

Wine & Dine

by Mark R. Vogel

Ordering wine in a fine restaurant can be intimidating and confusing to say the least. Perusing a typical wine list can be as daunting as the instructions of a do-it-yourself project. There are three ...

Member Review

Cornish Hens and Plums on Baby Spinach

The balsalmic dressing really paired all of the flavors together. Truly wait for the dressing to set for at least 24 hours. We enjoyed this meal and will make it again.

Reviewed by brendanskids