Cardamom seeds

Detailed information about the ingredient cardamom seeds.

USDA Information

Long Description	Spices, cardamom
Valid Measurements	tbsp, ground tsp, ground

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 311.0 19% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 18mg	1%
Total Carbohydrate 68.0g	23%
Dietary Fiber 28.0g	112%
Sugars 0g
Protein 11.0g	22%

Vitamin A	0%		Vitamin C	35%
Calcium	38%		Iron	78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cardamom seeds

There are 312 recipes that contain this ingredient.

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Member Review

Healthy Cornbread

This is delicious and moist. It is not like regular cornbread so don't expect that taste. I used regular milk instead of soy and sour cream instead of applesauce, since I was out of those two ingredients. It still turned out beautifully and I will upload a picture of it.

Reviewed by crimmy