Cardamom seeds

Detailed information about the ingredient cardamom seeds.

USDA Information

Long Description Spices, cardamom
Valid Measurements
  • tbsp, ground
  • tsp, ground

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 311.0 19% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 68.0g23%
 Dietary Fiber 28.0g112%
 Sugars 0g
Protein 11.0g22%
Vitamin A 0%  Vitamin C 35%
Calcium 38%  Iron 78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cardamom seeds

There are 312 recipes that contain this ingredient.

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Member Review

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Healthy Cornbread

This is delicious and moist. It is not like regular cornbread so don't expect that taste. I used regular milk instead of soy and sour cream instead of applesauce, since I was out of those two ingredients. It still turned out beautifully and I will upload a picture of it.

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