Cabbage head

Detailed information about the ingredient cabbage head.

USDA Information

Long Description Cabbage, raw
Valid Measurements
  • cup, chopped
  • cup, shredded
  • head, large (about 7" dia)
  • leaf, large
  • head, medium (about 5-3/4" dia)
  • leaf, medium
  • head, small (about 4-1/2" dia)
  • leaf

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 25.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 6.0g2%
 Dietary Fiber 3.0g10%
 Sugars 3.0g
Protein 1.0g3%
Vitamin A 2%  Vitamin C 61%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cabbage head

There are 94 recipes that contain this ingredient.

Recipe Bite

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Member Review

****

Salmon with Asparagus Sauce

YUM!! Tweeked the recipe a bit....when simmering the cream and aspargus also added minced shallot and a few red chili flakes.

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