Butternut squash

Detailed information about the ingredient butternut squash.

USDA Information

Long Description Squash, winter, butternut, cooked, baked, without salt
Valid Measurements
  • cup, cubes

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 40.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 0g0%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 223%  Vitamin C 25%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain butternut squash

There are 105 recipes that contain this ingredient.

Recipe Bite

Matter of Taste

by Mark R. Vogel Mark R. Vogel

In the James Bond movie "Octopussy", Roger Moore, a.k.a., 007, is captured by the villain, an Afghan prince named Kamal Kahn. Seated at the dinner table with...

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tickle0713

Member Review

*****

All-Day-Long Crockpot Beef

My family enjoyed this recipe. I cut the onions big enough so that they could pick them out and did not put in the peppers. They liked that. Plus, it has a really nice flavor when it is done and the meat was very tender. It is the best roast recipe that I have found. We will definitely make this again.

Reviewed by tickle0713

10 Minute Szechuan Chicken recipe
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