Butternut squash

Detailed information about the ingredient butternut squash.

USDA Information

Long Description Squash, winter, butternut, cooked, baked, without salt
Valid Measurements
  • cup, cubes

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 40.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 0g0%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 223%  Vitamin C 25%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain butternut squash

There are 105 recipes that contain this ingredient.

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