Bulgur

Detailed information about the ingredient bulgur.

USDA Information

Long Description Bulgur, dry
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 342.0 4% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbohydrate 76.0g25%
 Dietary Fiber 18.0g73%
 Sugars 0.0g
Protein 12.0g25%
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bulgur

There are 66 recipes that contain this ingredient.

Recipe Bite

Paprika

by Laurie Laurie

General:Paprika is a spice which comes from a mild red pepper in the family Capsicum annum. It is a brilliant red powder and often used as a garnish....

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AIR

Member Review

*****

Crock-Pot Spaghetti Sauce

easy: easy to make. taste: good tasting sauce. one can vary the ingrediants to make variations of sauce. great sauce for beginners in italian cooking.

Reviewed by AIR

Marinara Sauce recipe
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