Buckwheat flour

Detailed information about the ingredient buckwheat flour.

USDA Information

Long Description	Buckwheat flour, whole-groat
Valid Measurements	cup

Serving Size 100g change

Amount per Serving

Calories 335.0 8% of calories from fat

Vitamin A	0%		Vitamin C	0%
Calcium	4%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 28 recipes that contain this ingredient.

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by Mark R. Vogel

Nothing epitomizes summer cooking more than grilling. However, grilling can be very confusing. The more recipes, cookbooks, and...

Just tried this carrot cake, my three kids ate them up as soon as possilbe, big hit, thanks！

Reviewed by sweetlove