Buckwheat flour

Detailed information about the ingredient buckwheat flour.

USDA Information

Long Description Buckwheat flour, whole-groat
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 335.0 8% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 71.0g24%
 Dietary Fiber 10.0g40%
 Sugars 3.0g
Protein 13.0g25%
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain buckwheat flour

There are 28 recipes that contain this ingredient.

Recipe Bite

Almonds

by Mark R. Vogel Mark R. Vogel

The almond is one of the most popular nuts, not only in modern times but throughout history. Man has been consuming them since at least 10,000 BC and inevitably before. Almonds were one of the first ...

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jikbusai

Member Review

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Char'S Hot Dog Hash

Great recipe that works out well! It was cool for a beginner like me :)

Reviewed by jikbusai

Frank’s® RedHot® Buffalo Chicken Dip recipe
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