Brussel sprouts

Detailed information about the ingredient brussel sprouts.

USDA Information

Long Description Brussels sprouts, cooked, boiled, drained, with salt
Valid Measurements
  • sprout
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 41.0 11% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 257mg11%
Total Carbohydrate 9.0g3%
 Dietary Fiber 3.0g10%
 Sugars 2.0g
Protein 3.0g5%
Vitamin A 16%  Vitamin C 103%
Calcium 4%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain brussel sprouts

There are 55 recipes that contain this ingredient.

Recipe Bite

Cloves

by Laurie Laurie

General:Cloves are the rich, brown, dried, unopened flower buds of Syzygium aromaticum, an evergreen tree in the myrtle family. The name comes from the French "clou" meaning nail....

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00buddha

Member Review

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Applesauce Peanut Butter Squares

I made these with splenda brand sweetner instead of sugar and they where delicious, even my boyfriend loved them it's a great way to reduce the calories. Super great for diabetics! Just sub splenda 1 cup instaed of sugar,and follow recipe as is.

Reviewed by 00buddha

Chocolate Thumbprint Jam Cookies recipe
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