Brussel sprouts

Detailed information about the ingredient brussel sprouts.

USDA Information

Long Description Brussels sprouts, cooked, boiled, drained, with salt
Valid Measurements
  • sprout
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 41.0 11% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 257mg11%
Total Carbohydrate 9.0g3%
 Dietary Fiber 3.0g10%
 Sugars 2.0g
Protein 3.0g5%
Vitamin A 16%  Vitamin C 103%
Calcium 4%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain brussel sprouts

There are 55 recipes that contain this ingredient.

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