Broccoli florets

Detailed information about the ingredient broccoli florets.

USDA Information

Long Description	Broccoli, flower clusters, raw
Valid Measurements	cup flowerets floweret

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 28.0 11% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 27mg	1%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0g	0%
Sugars 0g
Protein 3.0g	6%

Vitamin A	60%		Vitamin C	155%
Calcium	5%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain broccoli florets

There are 640 recipes that contain this ingredient.

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Recipe Bite

Chianti

by Mark R. Vogel

"I ate his liver with some fava beans and a nice Chianti," asserts Dr. Hannibal Lecter in "Silence of the Lambs." Bizarre as his...

Member Review

Quick And Easy Dinner

my husband and i really enjoyed this. we dont have kids yet, so we had so much leftover! but we enjoyed all of it. the meat was so tender. quick and easy.

Reviewed by kristen