Broccoli florets

Detailed information about the ingredient broccoli florets.

USDA Information

Long Description	Broccoli, flower clusters, raw
Valid Measurements	cup flowerets floweret

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 28.0 11% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 27mg	1%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0g	0%
Sugars 0g
Protein 3.0g	6%

Vitamin A	60%		Vitamin C	155%
Calcium	5%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain broccoli florets

There are 640 recipes that contain this ingredient.

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Cooking Phobia

by Mark R. Vogel

Are you fearful of cooking? For some it is a mundane chore, to others a joyous hobby, and for some, an absolute...

Member Review

California Tamale Pie

Made this for a company potluck. Browned the meat at home, mixed the dry ingredients and added them to the browned meat. Combined the meat mixture with the milk/egg and corn meal at work and plugged in the crock pot. Four hours later we celebrated birthdays. The crock pot was scrapped clean. Best rating I could have gotten. Everyone raved at how godd it was.

Reviewed by Oli