Broccoli florets

Detailed information about the ingredient broccoli florets.

USDA Information

Long Description	Broccoli, flower clusters, raw
Valid Measurements	cup flowerets floweret

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 28.0 11% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 27mg	1%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0g	0%
Sugars 0g
Protein 3.0g	6%

Vitamin A	60%		Vitamin C	155%
Calcium	5%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain broccoli florets

There are 640 recipes that contain this ingredient.

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About Garlic

by Laurie

History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...