Broccoli florets

Detailed information about the ingredient broccoli florets.

USDA Information

Long Description Broccoli, flower clusters, raw
Valid Measurements
  • cup flowerets
  • floweret

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 28.0 11% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0g0%
 Sugars 0g
Protein 3.0g6%
Vitamin A 60%  Vitamin C 155%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain broccoli florets

There are 640 recipes that contain this ingredient.

Recipe Bite

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Member Review

****

Roasted Broccoli and Tomatoes

Tonight we made this recipe as our dinner, we used more garlic and cherry tomatoes, and it was excellent, especially for dinner, we don't want to eat to many foods. We will definetly make it again.

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