Broccoli florets

Detailed information about the ingredient broccoli florets.

USDA Information

Long Description Broccoli, flower clusters, raw
Valid Measurements
  • cup flowerets
  • floweret

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 28.0 11% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0g0%
 Sugars 0g
Protein 3.0g6%
Vitamin A 60%  Vitamin C 155%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain broccoli florets

There are 638 recipes that contain this ingredient.

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