Broccoli, frozen

Detailed information about the ingredient broccoli, frozen.

USDA Information

Long Description	Broccoli, frozen, chopped, unprepared
Valid Measurements	cup package (10 oz)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 26.0 10% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 5.0g	2%
Dietary Fiber 3.0g	12%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	21%		Vitamin C	94%
Calcium	6%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain broccoli, frozen

There are 139 recipes that contain this ingredient.

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Recipe Bite

“The Thanksgiving Aftermath: A College Student’s Dream Come True”

by Josh Khan

One thing I noticed when I first attended college was how much I missed home-cooked meals. The spine-tingling aromas, the delicious taste you experienced after every bite of food and how full you we’re after your second helping of dinner. ...

Member Review

German Chocolate Upside Down Cake

I made this for friends and they liked it but are normally not crazy for german chocolate. Their four year old asked for another piece while she was still eating the first. I brought half home and my parents and boyfriend thought it was wonderful. The cream cheese mixture definitely makes the cake. Will make again.