Broccoli, frozen

Detailed information about the ingredient broccoli, frozen.

USDA Information

Long Description Broccoli, frozen, chopped, unprepared
Valid Measurements
  • cup
  • package (10 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 26.0 10% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 24mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 3.0g12%
 Sugars 1.0g
Protein 3.0g6%
Vitamin A 21%  Vitamin C 94%
Calcium 6%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain broccoli, frozen

There are 139 recipes that contain this ingredient.

Recipe Bite

Lightin' Up America!

by Krazy Chef Kurt Upton Krazy Chef Kurt Upton

This the time of the season, to start eating lighter. And for restaurants to change from...

read more...

navin1in

Member Review

***

Aloo Dam

Good recipe; but this is a Bengali recipe and you have forgotten the poppy seed paste called Pustho... i think that is necessary. Pls confirm. Navin.

Reviewed by navin1in

Chana aur Sarson ka Saag Biryani (Basmati Rice & Curry Casserole) recipe
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