Broccoli, frozen

Detailed information about the ingredient broccoli, frozen.

USDA Information

Long Description Broccoli, frozen, chopped, unprepared
Valid Measurements
  • cup
  • package (10 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 26.0 10% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 24mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 3.0g12%
 Sugars 1.0g
Protein 3.0g6%
Vitamin A 21%  Vitamin C 94%
Calcium 6%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain broccoli, frozen

There are 139 recipes that contain this ingredient.

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