Bread

Detailed information about the ingredient bread.

USDA Information

Long Description	Bread, white, commercially prepared (includes soft bread crumbs)
Valid Measurements	cup, crumbs cup, cubes oz slice, large slice slice crust not eaten slice, thin slice thin, crust not eaten slice, very thin

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 266.0 11% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 681mg	28%
Total Carbohydrate 51.0g	17%
Dietary Fiber 2.0g	10%
Sugars 4.0g
Protein 8.0g	15%

Vitamin A	0%		Vitamin C	0%
Calcium	15%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bread

There are 533 recipes that contain this ingredient.

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by Mark R. Vogel

"Give a man a fish and he'll eat for a day. Teach a man to fish and he'll eat for a lifetime," asserts an old Chinese proverb. Well, not quite. There's one more...