Blueberries

Detailed information about the ingredient blueberries.

USDA Information

Long Description	Blueberries, raw
Valid Measurements	cup pint as purchased, yields berries

Serving Size 100g change

Amount per Serving

Calories 57.0 5% of calories from fat

Vitamin A	1%		Vitamin C	16%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 402 recipes that contain this ingredient.

by Laurie

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