Blueberries

Detailed information about the ingredient blueberries.

USDA Information

Long Description Blueberries, raw
Valid Measurements
  • cup
  • pint as purchased, yields
  • berries

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 57.0 5% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 14.0g5%
 Dietary Fiber 2.0g10%
 Sugars 10.0g
Protein 1.0g1%
Vitamin A 1%  Vitamin C 16%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain blueberries

There are 402 recipes that contain this ingredient.

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