Blackberries

Detailed information about the ingredient blackberries.

USDA Information

Long Description Blackberries, raw
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 43.0 10% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 5.0g21%
 Sugars 5.0g
Protein 1.0g3%
Vitamin A 4%  Vitamin C 35%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain blackberries

There are 65 recipes that contain this ingredient.

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